Unanswered New John meadows program, coming soon;

[DEVANS89]

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And that’s all I have

 

[EMPIREMIND]

Sick!

 

[TinyGiant]

I wonder what type of program it is going to be.

 

[booneman77]

awesome... hoping its more like CD than PC... PC was too strenght focused for my liking vs his others which tend to favor hypertrophy and "safer" lifting practices... Also prefer the volume ha