Dude I'm old skool ... when I go to the squat rack I put on "Let Me Go (Rock and Roll)" by KISS. I just play that **** over and over until my working sets are done.
****ers ... seriously ... there is a group of trainers who work out in a group on the same morning I do squats - and they use the leg press right next to the squat rack. There's like 6 of 'em ... mostly hot looking chicks and they talk about sex and crack jokes and laugh while I'm trying to do squats. Hey, I'm all about hot chicks and joking - but NOT when I'm squatting. I almost lost it once when someone said something funny and I was at the bottom of a heavy rep - like to not got that bar back up!!
So I flip in my Ipod now and I don't even notice they're there!!
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