New Cycle any suggestions?

[nightside1234]

I just started my cycle of H-drol.
Already spent 14 days on Hawthorn Berries+Milk Thistle

Running a 50/50/75/75/75 and possibly a 6th week depending how i feel.(100?)

Would going 50/75/75/75/75 be a better option?

Also running with Anabolic Innovations Cycle Support

PCT: Anabolic innovation post cycle support

What else should i take to retain my gains??

INFO:

Age :22
Height: 6'0
Weight :185

Experience : 4 years lifting/ 10 year athlete

Diet:

Eggs
Oatmeal
100% whole wheat bread
Tuna w/out mayo
Turkey and Ham
Single slices of cheese
2 Protein shakes a day+ 2% milk(mixing with cycle support)
Chicken Breast
steak
Peanut Butter before bed
aprox a gallon of water intake a day

Workout

Day 1
Chest-
4X 10 DB Incline
4X10 DB Incline Butterflies
Abs- W/ Weights
4X10 Bench w/ DB
4X10 DB Over-head
4X10 Butterflies
3X5 DB Bench – Max Weight

15-20 minute run

Day 2
Shoulders/Back-
4X10 DB Military Press
4X10 Shrugs
4X10 Lat Pull Down
Abs w/out Weights
4X10 Rows
4X10 Dead lift
4X10 Upright Row
4X10 One Arm DB Raises- To the side

15-20 minute run



Day 3
Bicep/Tri-
4X 10 Curls w/ short bar
4X10 Triceps pull down with rope//Triangle
4X10 Forearm curl w/ DB
4X10 DB Curls/ low gripped
Abs w/ Weights
4X10 Lawnmowers
4X10 Forearm curl w/ DB
4X10 Triceps Uno-DB
DB curl Ladder start with 25’s

15-20 minute run

Day 4
Legs-
4X10 Leg Curls
4X10 Leg extension
4 X10 Leg Press
Abs w/out Weights
4X20 yard Lung w/ weight
4X10 Step up w/ Weight

After day 4 Back to Day 1 with increase in weight and change in reps


3rd Day of cycle, today was the first day of noticing nice Pumps during workout

Any suggestions or criticism would be nice :thumbsup:

 

[nosnmiveins]

id bump to 75mg as soon as u can. run that for the duration, after 2-3 weeks if ur not getting good results then bump to 100mg

 

[A_I_Sports_Nutrition]

I would probally also boost to 75mg week2 but let your body tell you if you should go to 6 weeks. Good luck bro. I would also use a cortisol product with the Post Cycle Support on pct start the cortisol product on day 15 of pct.