rob111
Member
Hello everyone
Recently finished 3 months of the following stack for a pre holiday cut:
CEL M Test
SNS Prime XT
Inhibit E
Reduce XT
Lowered calories to 200 under maintenance and week by week eventually in the last week to 700 under maintenance.
Really trimmed up from approx 78kg to 70kg fully visible abs with vains protruding etc, so I was happy with the progress from this stack and diet!
What I want now is to gain some lean muscle over the next 4 months or so once I’m home from my holiday. I don’t expect to gain lbs and lbs of muscle, but I would like to remain lean whilst increasing strength and muscle. My thoughts are the following:
Maintenance cals - Approx 2600 I will likely hover somewhere around 2600 - 2800 whilst maintaining my step regime around 15,000 per day.
Year round supplements:
Whey
Creatine
CEL M Test
Multi Vitamins
Dextrose intra workout
Supplement stack I am considering for the next 4 months:
CEL Anabolic Effect
SNS Phosphatidic XT
CEL Alpha One
I have taken all of these at different times in the past but only for approx 2-3 months at a time. I have also taken Prime XT which I rate highly, however cannot afford the stack to be that big.
I’d appreciate thoughts from people!
Thanks for reading!
Recently finished 3 months of the following stack for a pre holiday cut:
CEL M Test
SNS Prime XT
Inhibit E
Reduce XT
Lowered calories to 200 under maintenance and week by week eventually in the last week to 700 under maintenance.
Really trimmed up from approx 78kg to 70kg fully visible abs with vains protruding etc, so I was happy with the progress from this stack and diet!
What I want now is to gain some lean muscle over the next 4 months or so once I’m home from my holiday. I don’t expect to gain lbs and lbs of muscle, but I would like to remain lean whilst increasing strength and muscle. My thoughts are the following:
Maintenance cals - Approx 2600 I will likely hover somewhere around 2600 - 2800 whilst maintaining my step regime around 15,000 per day.
Year round supplements:
Whey
Creatine
CEL M Test
Multi Vitamins
Dextrose intra workout
Supplement stack I am considering for the next 4 months:
CEL Anabolic Effect
SNS Phosphatidic XT
CEL Alpha One
I have taken all of these at different times in the past but only for approx 2-3 months at a time. I have also taken Prime XT which I rate highly, however cannot afford the stack to be that big.
I’d appreciate thoughts from people!
Thanks for reading!