new as of 07/03/03

I don’t know about you guys but the only real difference I see from the last set I had was I lost about ten pounds, but I can’t tell where. I worked my shoulders up a little. I think I’ve had a good 2 months. It could have been better but I’ve had some shoulder, elbow and knee soreness that’s held back some of my workouts.
 
Can you say "SWOLLEN"
Im a big 220 (and still growing) but damn man, you are the difinition of mass.
Looks good bro.
db
 
eat some fucking taters and gravy you skinny sonofabitch...


(kidding bro you look absolutely massive :D similar to your other pics though I see what you mean about losing a little weight, your arms look like they've come in a little definition-wise... other than that, still a fucking tank bro, nice!)
 
looking swole du'. i more inclined to measure my progress by the way i look, over weight gain or lost. but 10 lbs down....its gots to be somewhere bra.
Sage
 
thanks for the posetive feedback guys. eversice i joined this board ive gained 20 lbs (overall) and have reduced my body fat %.
 
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