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Neoborn's "Where Do I Start?" Bodybuilding Guide - Basic

To be honest I think its a nice guide. I actually didn't know that cortisol fact. Thank you.

Mozilla/5.0 (Danger hiptop 4.7; U; rv:1.7.12) Gecko/20050920
 
Just bumping a few older threads I feel should be brought back to light

~ CC
 
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