Bobbydigee
New member
I recently just started working out again about a month and a half ago. I'm 5'10 ... 238Lbs... I have a larger frame but pretty muscular. I have been going to the gym about 3-4 times a week. while also eating better. I've lost about 5 lbs but have lost inches and gained a good amount of muscle. I currently have about 4 scoops of EAS protien a day ( 2 before the gym and 2 after) along with taking a multi-vitamin I would like to speed up the process and was looking into what i could take. I've tried jacked about 2 years ago when i was in the gym quite a bit and it worked great but the taste was just pretty nasty. Is there anything better ? Also what else should i be taking ? What about creatine is that something i should look into ? Any input would be greatly appreciated. I'm new the forum but it looks like a lot of you know what your doing so i figured i'd ask. Thanks!
