Need some help.

[Thewhizz]

I've been training hard and eating right for about two years. In that time I've put on decent size, but not close to where I want to be. I guess my genetics just aren't that great. I'm looking for a supplement or supplement stack that could help in size and strength. Any and all suggestions are welcomed...thanks.

 

[jaydollars]

Could you give a sample of your daily diet and supplements you have used or are using, also describe your workout schedule and routine

 

[Thewhizz]

Supplements right now are NO-xplode and optimum whey. I take in 3000-3500 calories a day. My workout schedule is 5 days a week. Usually consists of Back and Bi's Days 1. Shoulders Day 2. Chest Day 3. Tri's Day 4. And a light leg day due to recovery from a torn MCL Day 5. I do cardio and abs at least twice a week as well.