need some advise

No, no vid I did 495 for 2 with no belt then with a belt hit 545 but missed the bottom and decided to try again tommorro. Still can't see why 500+ is so much to people on a muscle and lifting app?? What rock are u all under?
 
asooneyeonig said:
From the meets I have done we competed in different weight classes (181, 198, 220, etc) and age divisions (junior, open, sub masters, masters, etc). The flights were setup by weight class.

Once completed and individual could take the total and find their class ranking which are class 4 up to class 1 then masters and elite.

When I see results I will see someone got a total at what weight they competed. I will assume open age unless stated otherwise. But I hardly see what the total is. From my understanding different federations will have different totals at different weight classes and that is why you will usually just see a number.

So ya masters could be a total from a meet or an age grouping. Therefore one could get a masters total as a masters competitor. Open is 18 to 39, at least where I compete. So by adding junior or masters to a total it makes it more impressive.
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Theres a meet here in Fres. Saturday u competing??
 
Jason559 said:
No, no vid I did 495 for 2 with no belt then with a belt hit 545 but missed the bottom and decided to try again tommorro. Still can't see why 500+ is so much to people on a muscle and lifting app?? What rock are u all under?
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500 isn't a big deal at all. It's a big deal for someone who just seems to talk ****.

You miss 545 today and will attempt again tomorrow? Sounds healthy.
 
Lol this thread is awesome. One guy calling out the entire community with 33% on everyones lifts with nothing so far to prove hes got it.

I pulled 2000lbs and benched 1000lb yesterday. No vid though, just take my word for it.
 
Jiigzz said:
Lol this thread is awesome. One guy calling out the entire community with 33% on everyones lifts with nothing so far to prove hes got it.

I pulled 2000lbs and benched 1000lb yesterday. No vid though, just take my word for it.
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ya well he has a pretty sweet bicep
 
Jason559 said:
No, no vid I did 495 for 2 with no belt then with a belt hit 545 but missed the bottom and decided to try again tommorro. Still can't see why 500+ is so much to people on a muscle and lifting app?? What rock are u all under?
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The point is (since you're evidently a little slow) is that you called out EVERYONE on AM by saying you can outlift every single one of us. Then you attach numbers to your claims, but somehow "forget" to validate them with video.

If I came here and posted, unsolicited, that I could bench 450, I'd expect calls for vids. And, like you, I know I can't do what I claim so I'd never have a video to post.

So, as Napalm said, put up or shut up. Pretty simple.
 
This is a good read. I want to see this video tho. Not saying this guy can't do what he claims....but I don't want to see cross fit plates on the bar :)
 
Montego1 said:
This is a good read. I want to see this video tho. Not saying this guy can't do what he claims....but I don't want to see cross fit plates on the bar :)
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That would be hard because they don't allow cleaning at my gym.
 
This thread is nine pages and growing ... Next time I want AMers to follow my thread I'm posting that I can bench 750 and squat 1500.

Video or it didn't happen!
 
kenpoengineer said:
This thread is nine pages and growing ... Next time I want AMers to follow my thread I'm posting that I can bench 750 and squat 1500.

Video or it didn't happen!
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you cant just throw claims. you have to back beach. body dvds and talk a bunch of crap about everyone else on the forum. then pick a target and hammer him down for 7 pages
 
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Here's my 650lb Squat!!! Or is it? This is our conundrum gentlemen! How do we even know it is this guy when he posts? He could be searching the net for vids for the last 2 days!!! Lmao
 
Ditch my squat no. I hit 495 with ease for two then went up over 500 and was told I slightly missed the bottom by a few inches, then chose to start my ARM work that's all! I do legs Tuesday with deads and squat, so my glutes were a tiny bit tight so tommorro I said ill post if I can get them to stretch better"" deeper """ so I don't hear no talk that I missed the depth!
 
Jason559 said:
With a squat over 540 why can't I leg press over that??? Any advise
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AYFKM!!!!! If you knew as much as you seem to claim you would know that leg presses are not comparable to squats! Squats are a full body exercise that require skill, balance and core strength while leg presses are a supplemental leg isolation exercise. If you can't do as much of one its probably due to the frequency of which you do it. How often do you press as compared to squat? And if you can squat 500+, why would you bother to press??
 
Jason559 said:
Just to wrk weakness I guess
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There are always going to be movements you are weaker at than others, no matter what. With a huge squat, leg presses (IMO) are not worth getting wrapped up about. If you feel the need to press, I would use it as a lower weight negative isolation exercise. Give it a slow 5 count on the way down, hold at the bottom (may help with your low end squat flexibility) and then explode to the top. I would say use about 315 and work up, you will feel it pretty good. But overall...squats are better anyway.
 
Jason559 said:
No just back into gym a year ago after rehab so just getting the bearing rolling lately
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Jason, with all the bantering going back and forth here, please be careful with any of your lifts. There is no need here to hurt yourself to prove anything. Serious here, don't hurt yourself, it's not worth your health. I might get flamed here but I feel this needed to be said.
 
kenpoengineer said:
Jason, with all the bantering going back and forth here, please be careful with any of your lifts. There is no need here to hurt yourself to prove anything. Serious here, don't hurt yourself, it's not worth your health. I might get flamed here but I feel this needed to be said.
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youre feeding the troll
 
Jason559 said:
With a squat over 540 why can't I leg press over that??? Any advise
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You can squat over 500 but can't leg press that??? Probably cause your doing quarter squats. You should be able to do almost twice the weight on a leg press compared to your squat. You have mechanical advantage on on a pressing station.

I'm doing 315 for 8 squat ( full rom) and can do 900 for 8 on a sled. I think it's time to leave ego at the door and start working on form I know daddy inserted on you so you got to show the boys your manly, but we could care less about partials.
 
Dog ate phone?
Slept through alarm?
Car accident?
Gym was closed?
Couldn't upload video?
Mugged on the way to gym?
Couldn't find matching wife beater?
Had to work?
Sick today?
Too worried about N Korea to leave house?
Captured by aliens, anal probed (again), couldn't squat?
Damn time zone mistake (again)?
Mother ill?
Dog ill?




Couldn't find anyone on innerwebz that looked like me?
 
Jason559 said:
HEY GUYS!!! Bad news an EMP hit my house so my camera and phone don't work anymore. Sorry bummed!!!
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Awe it's ok dude that sucks hope you had insurance.
 
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