Need some advice

jdboucher

New member
I want to bulk up, but I also want to lose the small amount of belly fat I have. What should I do diet/supplement wise?
 
first you need to pick if youd like to lose the belly fat or bulk up your contradicting your self
 
welcome to AM bud!

I have a few questions that should help in pointing you in the right direction:

how long have you been training?

how old are you?

what's your BF% and what is your goal BF%?
 
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