Need a little help...

[EagleEye]

I've been lifting for three years now and over time I've seen changes, but not until the last six months have I thought about trying something new. I was looking online at things and came across this Invalid Link Removed I was wondering if this was real and if suggested by you men and woman. If it helps I'm 25 years old and work out 4 days a week.

P.S.
Love this forum, keep up the good work.:nutkick:

 

[MarcusG]

No its not from what I can tell from description.

The used to be a faq which is very helpful for newbs but its seems to be missing?

 

[worker1]

What are you thinking about trying?