Necroticisms Hypertrop-x log

[Necroticism]

i just had one of the best, most brutal leg workouts ive had in a long time.

squats:
315x5
365x3
405x3
365x3
335x3

front squats

185x6
225x4x4

good mornings
135x6
185x6x6

lying leg curls
135x6
150x5x6

the pump was outrageous! i finished the workout about a half an hour ago, and my quads are still pumped. the energy was insane too. i was literally on the verge of puking from all the squats.

 

[Necroticism]

my shoulder workout was going great untill the end...
had seated dumbell press 80x6
85x6x5

front raises 40sx6x6x5

hammer strength shoulder press
2plates and a 25x6
3 platesx6
2 plates a 25 and a 10x6

dumbell shrugs
120x10x8x8

rear cable flies 40x8x8

after this a friend asked for a spot on the hammer strength bench, which ive never spotted on before, and when i did try to spot, he let go of the weights, and when they slammed, they got my finger, and its pretty dominated. its black and blue, with a really sick cut on it. was bleeding alot.

 

[Necroticism]

today was a pretty good chest workout

bench press
225x6
235x4
245x4
265x1

my shoulders reminded my why i prefer dumbells...

incline dumbell press

85x6x6x6

weighted dips
bw+60x8
bw+70x6x4

cable flies

100x8x8x8

overhead barbell extensions

95x8
105x6x6

im getting great pumps, and im getting solid increases in strength. im really enjoying it.

 

[Necroticism]

today was back and bis, but that cut on my finger took away alot of my strength..which was really pissing me off.

deadlifts
315x5
365x3
385x3
335x3

i attempted 405 twice, and failed both times, i couldnt squeeze with my left hand, which really took away from my performance.

bent rows
185x6x6
225x5

i unfortunately had to strap those, again because of the fnger.

pullups
(widegrip)bwx8
bw+20x6
(semi supinated)
bwx8

dumbell curls
50x6x6x6

seated hammer curls
40x6x6x6

i did have a phenomenal pump though

 

[Necroticism]

sorry bout being late, had personal stuff, and work come up and was unable to lift these past 2 days, but i decided to try 12 caps today on my shoulder day and i must say i am impressed. i finished the entire workout in 30 minutes, had minimal, if any spot on anything and the weight just felt alot lighter

db shoulder press
85x6x6x6

it took alot of restraint to keep me from going up to 90s

side raises
30sx6x6x6

rear delt raises

35x6
40x6x6

seated dumbell shrugs
120x8x8x8

the intensity was really high, and everything felt extremely light.i was pleasently surprised. i also had i great pump, and vascularity is up quite a bit.

 

[Necroticism]

this was my last day on hypertropx, took 12 caps again for this leg workout.

squats

335x5
365x3
405x3
365x3
335x3

front squats
185x6
225x6
275x2

stiff leg deadlifts
225x8
275x6
275x6

lying leg curls

150x6
165x6
150x6

Final review:
i felt that this was a very solid consistent product. it gave good, noticeable gains in strength and some enhanced endurance. it also helped to increase vascularity a bit, and i had great pumps while using it. all in all, it is a basic, but solid product.