gianniszp@gmai
New member
Any opinions for natural testosterone boosters products, except m test and optimize t cause I ive tried them with good results.any other options
Definitely agree here! Glad we carry all of these at Strong Supplement Shop to!Natural t boosters tend to get a bad wrap because they may or may not raise actual T a lot of the time, but what I have found is whether or not actual T is impacted, good products sold as "t boosters" 100% give you the SYMPTOMS of higher T. like stronger libido, aggression, positive mood, gym output etc. In addition to the ones you listed, I've also really liked the below products for those attributes:
XPG Alpha Gel
Anabolic Effect
Anabolic XT
Any opinions for natural testosterone boosters products, except m test and optimize t cause I ive tried them with good results.any other options
Interesting about cortisol there. Any recommendations for supps that would do that please?Aside from any brand name supplements here's just a couple things to consider.
Look into taking something to lower cortisol in the evening, this will help you with more HGH overnight and higher testosterone levels in the morning.
Look into boosting free testosterone with tongkat ali and boron.
Do you ever check your vitamin D levels? Do you spend a lot of time out in the sun? You might want to start supplementing with 5 to 10,000 IU of vitamin D3 per day.
Do those things on top of whatever testosterone boosters you choose to take
Interesting about cortisol there. Any recommendations for supps that would do that please?
Thankyou for the detailed reply.Phosphatidylserine
L-theanine
Adaptogenic herbs like ashwaganda
Magnesium
Zinc
The board sponsor SNS has a supplement with many of these ingredients, I think it's marked for stress and anxiety, you could add phosphatidylserine on top of that. SNS has a pretty deep lineup, I wouldn't be surprised if they have a supplement that included everything on that list.
I also think NAC is underrated, it helps with a ton of different things but it's also a powerful antioxidant that reduces systemic inflammation that in turn lowers cortisol, NAC and L-theanine together puts a double lock on glutamate in the Brain, so these together should dramatically lower cortisol production as a whole. (I've been digging through similar topics to help my anxiety and OCD, this combo is pretty effective at reducing anxiety symptoms)
I just don't know how you would dose all these things at the same time.
For Nac I do 1200mg/day, split morning and night (not directly pre or post workout), sometimes il do 1800 total.
Magnesium I do 200 pre workout (if I remember) and another 200 before bed. If I miss the Pre-Workout dose I take the whole 400 before bed.
L-theanine 100-200 2x a day with the the nac