swollwilliams
Member
natty texan, we are about same weight, i started right off on 2 caps. i am currently prepping for jr. usa's in may, and when i ran my SX i was 6 weeks out from the ronnie coleman classic in TX. on a contest diet, i too didn't notice a drastic suppression in appetite. i chalked this up mainly do to the fact of my meals being so clean, oats, brown rice and sweet potatoes being my source of carbs, with minimal fats. my protein sources consisted of b/s chick. breast, tilapia, ground turkey, and vpx zero carb graham cracker protein. i don't think there is a appetite suppressant product out there that could totally ward of hunger on such a clean diet. so, i decided to refrain on judging the appetite suppressing qualities of SX until a more 'normal' diet is started. the increased energy was there, would take my 2 caps upon waking, on empty stomach, then begin my am cardio session aprox. 1/2 hour later. the energy was noticeable, a steady increase, not a rush or geeked feeling. most noticeable for me was the abiltiy to focus better on the limited grams of carbs i was taking in. for me, when my carbs start dropping over an extended period of time, my concentration, focus, attention span suffer. i didn't feel this while on my cycle of SX. overall, i was very impressed natty, but again, look forward to a cycle while not dieting to compare the results. i think our stats and diet are similar, so i thought this might be helpful. best of luck bro-