Myosynergy and Fasted Training

[Thebigc4]

Looking to try out Myosynergy in the near future due to the great reviews that have come out. I am wondering how this would interact with fasted training.

Dose 1-1.5 hours before training session and follow with BCAAs right before training?
Dose with the BCAAs right before training?

If there are other options or experiences with this I would love to hear it!

 

[aasdferic]

I take it an hour before and then just sip on bcaas intra for both fasted and fed training

 

[bolt10]

Should go very well with it. HICA fits the bill for that perfectly. I dose mine pre and drink Amino IV during.