Supposedly, (-)epi is really cheap to source now...unlike how it used to be when the original Follidrone came out. Those companies who offer straight up (-)epi products really need to reflect that in the pricing. Props to CEL with their Epi-Plex product as it is certainly a nice value.Epicatechin and MyoX - you're talking a lot of money!
I notice the Epicathin Im buying is like those cheap white extract vitamins you can buy... If I could find it bulk i could capsule it myself and it would be economical... so far no luck
Only question I'd have for this is, if one only cares about looking more svelte and cares less about matching strength then is this a bad thing?Regarding Myostatin
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ABSTRACT
"The lack of myostatin promotes growth of skeletal muscle, and blockade of its activity has been proposed as a treatment for various muscle-wasting disorders. Here, we have examined two independent mouse lines that harbor mutations in the myostatin gene, constitutive null (Mstn−/−) and compact (Berlin High Line, BEHc/c). We report that, despite a larger muscle mass relative to age-matched wild types, there was no increase in maximum tetanic force generation, but that when expressed as a function of muscle size (specific force), muscles of myostatin-deficient mice were weaker than wild-type muscles. In addition, Mstn−/− muscle contracted and relaxed faster during a single twitch and had a marked increase in the number of type IIb fibers relative to wild-type controls. This change was also accompanied by a significant increase in type IIB fibers containing tubular aggregates. Moreover, the ratio of mitochondrial DNA to nuclear DNA and mitochondria number were decreased in myostatin-deficient muscle, suggesting a mitochondrial depletion. Overall, our results suggest that lack of myostatin compromises force production in association with loss of oxidative characteristics of skeletal muscle."
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"The 75 mg used in the study can be supplemented through dark chocolate consumption. Eating 50g of pure dark chocolate containing at least 50% cocoa a day will provide a similar amount of (-)-epicatechin as the dose used in the study. The higher the cocoa content in the chocolate, the less you need to eat. For example, if you eat dark chocolate containing 85% cocoa, you’d only need to eat 30 g for an equivalent dose."
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I'm skeptical as to the value of -(-epi) and any other proposed Myostatin inhibitor, or Follistatin aggregator. Then there is YK-11 which is called a SARM yet has the backbone of a steroid. It allegedly has the ability to inhibit Myostatin by increasing Follistatin. Of course you have the other connotations of it being a research chemical that go along with it.
Will science provide the solution to the never ending desire to grow muscles; lose fat, and obtain the dream body all honest people with themselves and others hope for? I'm sure the promise will ever be present, but as of yet, science has yet to produce the end all be all non-negative product to supplement muscle growth. The fountain of youth remains at a distant horizon, only showing temporary flashes of light prior to setting on another day dashing the hopes and dreams on the shores of us all.
You guys really need to search - BLR and I have gone on for hours over this.
Can you paste a few words in here for this discussion?
If it worked, they'd be using it in hospitals, on kids with Duchenne Muscular Dystrophy.
100mg/day orally for 8 weeks? We have bros using 250, 300, and above already with shall we say, debatable muscle gains over natural progression. But cool that there's a trial, thanks for digging it up. 2018 it is!Invalid Link Removed
Estimated end of study date is July 2018. We should have an answer on its effectiveness then. Trial was started in 2013.
100mg/day orally for 8 weeks? We have bros using 250, 300, and above already with shall we say, debatable muscle gains over natural progression. But cool that there's a trial, thanks for digging it up. 2018 it is!
I pointed out the dosage because unless the "purified epi" is something different than what has been sold for the last few years - we know exactly what 100mg will do... Not much in athletes other than blood flow and endurance increases.What was the purpose of you pointing out that its only 100mg for 8 weeks? Are you being critical? Are you debating whether or not they are using an effective dose? As far as I can tell, you first pointed out if epi was effective they would be exploring it to treat muscular dystrophy....so I can only assume you where unaware that they have been exploring that for years, and hopefully in a year or so we will have an answer on whether this is effective in this population.
Furthermore this study began in 2013, back before follidrone hit the market, before it blew up in popularity, before people began playing with doses anecdotally.
But I know you will ask the same question that I am asking EVEN IF it treats MD patients....what will it do to healthy athletes? Something both you and I can get behind. We want to know what does it do in a population we fall into.
I pointed out the dosage because unless the "purified epi" is something different than what has been sold for the last few years - we know exactly what 100mg will do... Not much in athletes other than blood flow and endurance increases.
Also - why was an 8 week study started in 2013 (if those dates are correct) taking until 2018 to complete? 5 years?
Also - why was an 8 week study started in 2013 (if those dates are correct) taking until 2018 to complete? 5 years?
Not much other then increases in blood flow and endurance....lol you make that sound like a trivial finding. Yeah it doesnt compare to steroids, but for the individual looking to take a product that will allow for more effective workouts without stepping into more advanced PEDs, increasing endurance and blood flow are beneficial.
To be honest, I can only speculate, but I would imagine you start with a small dose for a short duration. If there are positive results, you increase duration and or dose. Also they are probably studying long term outcomes when it comes to safety. What happens 2 years after you do 8 weeks of 100mg? Secondary outcomes state safety panel, so im guessing they are measuring long term outcomes as well and if there are any changes in muscle structure, are they permanent.
Thank God it didn't take 5 years. Right after this study became well circulated - is when all the supp companies started pushing -(-)Epi in 2014. I know this very well, as it was my join date on here and this is where I read about it and purchased it.Published online 2013 Oct 18. doi: 10.1016/j.jnutbio.2013.09.007