We've still been lifting together and doing sprints, I've just fallen behind on the log because we've been busy with ATJ Nutrition also. I'll update again soon.
Holy crap, we've been busy. We've still been hitting the gym together, just haven't had time to post the workouts. Today was a back and triceps day for us. Amy is still going pretty strong. I love it when she gets on a machine and puts on more weight than the guy before her had on it. Tomorrow is a fire dept. day and Wed. will be a deadlift/shoulders day.
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