My Update

RRAdam

Member
Here I am precycle, fat, and not knowing how to pose

Date ~ 12-20-03

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Here I am, on the last day or so of my 1test/4ad/4oht cycle

date ~ 2-15-04 ?

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And here I am after the 1st week of my m1t/4ad cycle

Date - 4-11-04

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Dude, what the **** is wrong with your face? :D

Nah, seriously, good job man. I can definately tell a difference. Keep up the good work.
 
Good work so far, keep pushin!

ManBeast
 
Thanks - If it's one thing I've learned, its that fat comes off easier the more muscle I have...

btw...

186 in pic one
210 in pic two
214 in pic three
 
gota love those facial expressions... first ones unhappy lOL :D dude keep it up !!!
are you low carbing?itll help with the chub, but great progress dude :D
 
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