240-213ishNot bad man... the tan helps. Shoulders look pretty good too.
What's the change in weight?
I hold fat in weird places, I have visible abs all year...not sure what that means but thanks manIt doesn't look like a 30lb difference, but it does look like your abs want to come
out and play!
consistency is the hard part, come on man, I thought you loved my dumb@ss ?'s LOL. deff broYeah, you do hold it weird. You get belly fat and love handles but it stays off your obliques...
You look fine dude. Just keep doing your thing.
If you ever want to really shred down, we'll talk... Just don't start trying dumb sh*t like oral clen.
thanx manGood **** bro! Ill have to update mine soon too! Im in about the same boat as you from mar to now about 240 to 210 actually... ironic hahaha but mine is much mroe drastic
consistency is the hard part, come on man, I thought you loved my dumb@ss ?'s LOL. deff bro
thanx man
consistency being hard, as in getting tired of doing something but keeping on doing it will yield favorable results. All the things I would ask and times I changed my mind, from Hdrol Diarrhea..