freakyfit64
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Hey AM friends, my name is Bruce Madeya. I recently joined AM and I am really new to the forum world. Starting tomorrow, I will be posting my training log and diet log daily to share my road to the NPC Masters nationals on July 17 in Pittsburgh. I qualified this year by winning the over 50 at the NPC Pittsburgh on May 2nd. I fully understand that not all will like my mixture of old school methods and new school methods in training and my sometimes unorthodox dieting methods. But hey, Who cares! It works for me! As any good competitor knows, cookie cutter methods in diet and training are for beginners or fools. What works great for one person may not work everyone. All feedback, good or bad is welcome and encouraged. Happy training my new friends!!