My progress

vector18

Member
I'm 38 yrs old and lifting for alittle less than a year now after taking off
from lifting for several years. I've been dieting and taking the typical
supps. I have never taken any drugs or anything help from anything.
What ya guys think? Here is a before and after. I'll try to post a better
after pic soon.
 

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great progress between the first two pics ..only thing i can truly make out from the pic are your massive delts... lookin good
 
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