KeepBuilding
Member
Hey Guys since I couldn't find much info on Bosc Magna Drol I figured I'd share my cycle thus far. Sorry so late, I'm on day 18 but I've kept track of everything on paper.
Starting stats: 5'11" 198lbs
Day 1: Grabbed it at the store, pumped! Took two pills at 2:15pm then hit the weights!
Day2: 1 cap 8:15am, 1 cap 12pm, 1 cap 4pm. Nothing unusual!
Day 3: 1 cap 5:30am, 1 cap 10am, 1 cap 3pm. My work hours aren't the same everyday.
Day 4: Thought I'd start spacing doses more to keep phera in my system. 1 cap 1:30am, 1 cap 8am, 1 cap 4pm. Sleep sucked last night! Up to 199.6lbs!
Day 5: 1 cap 12am, 1 cap 8am, 1 cap 3pm. Good sleep last night, felt good in am but workout in pm felt like ****! 201.4lbs sweet!
Day 6: 1 cap 1:45am, 1 cap 8:30am, 1 cap 4:15pm. Trying to find the best times for me to dose, waking up at night is not working though! 201lbs-Where the F*** did my 4oz go?? Chest felt strong during workout! At the end of the day I was holding so much f'n water I felt like the state puff! Grabbed some estrogenex at the store.
Day 7: 1 cap 2am, 1 cap 8:30am, 1 cap 5pm. Terrible sleep last night, felt like **** today. I decided to cut out dairy because I feel like that's bloating me out and raising my estrogen levels. 201.8lbs.
Day 8: 1 cap 8:15am, 1 cap 12:45pm, 1 cap 3pm. Ok sleep last night. Didn't get as much food as I should have and 198.8lbs F***!! My weight has always fluctuated though but I know I need to eat more.
Day 9: 1 cap 8:15am, 2 caps 1:45pm. Decided to try 2 caps pre-workout. Slept good last night. Had a great sense of well being in am. Workout was horrible, I was not focused at all. Some days I don't need to have my partner, I just need my headphones and that was one of them. 198.6lbs I'm 3600 calories is just not enough damnit!
Day 10: 1 cap 5:30am, 1 cap 11:15am, 1 cap 4:30pm. 202lbs SWEET!! Got a good sleep, workout was intense, sick arm pumps! Had tons of energy for workout.
Day 11: 1 cap 8:30am, 1 cap 12:45pm, Missed third cap and was not happy! Also missed a bunch of meals. Family party damnit!! 200lbs today, still bouncing around damnit...
Day 12: 1 cap 9am, 1 cap 12:30pm, 1 cap 3:30pm. Well after missing so many meals I knew my weight would suck today, sure enough 198.8lbs. Gotta eat!!
Day 13: 1 cap 8:15am, 1 cap 12pm, 1 cap 3pm. 207lbs today but I know it's because I carbed up yesterday. Going to try and keep my calories up from here on out though. Felt very strong for my workout today, yes!!
Day 14: 1 cap 5:30am, 1 cap 11:30am, 1 cap 4:30pm. Leg workout was just ok today, I just wasn't into it. 207.4lbs though!
Day 15: 1 cap 8:30am, 1 cap 12:45pm, 1 cap 3pm. Shoulders were very strong today, all numbers were up!! Unfortunetly weights is down 205.2lbs... Post workout I was very tired today, I used everything I had.
Day 16: 1 cap 4:30am, 1 cap 11:30am, 1 cap 3pm. Feeling very lethargic, sucks big time. On a better note 208lbs!! Felt very strong during workout, other than that I want to sleep.
Day 17: 1 cap 5:30am, 1 cap 11:30am, 1 cap 2:30pm. 209.8lbs Hell ya!! Still want to sleep all day but my workouts are intense! Also people at my gym are telling me I'm a beast and I'm getting big.
Day 18: This is today! 1 cap 7:30am. 211lbs F*** Ya!!! I have deadlifts today, then a medley of tire flip, farmers walk and yoke. Then I have log press. Can't wait. Feel good this morning, good sleep last night.
Here are some numbers for you guys strengthwise. I have always stuck to more of bodybuilding splits and just tried to stay lean but now I've switched to strongman training so I'm still working on the power.
Bench then: 215lbs x 3/ Now: 255lbs x 3 I know, it's a weak spot of mine. Shoulder issues from hockey.
Cable Lat pull then: 150lbs x 6/ Now: 180 x 6 x 6 x 5
Standing BB Military Press then: 150lbs x 6/ Now: 175 x 4 and 185 x 1
Deads: 375 x 1/ Now: I will find out today!!
Incline Hammer Chest Press then: 320 x 4/ Now: 360 x 2 then 320 x 5
Dumbell Flat Chest Press then: 90 x 8 x 6 x 4/ Now: 100 x 5 x 5 x 5
I don't squat consistently (aggrivates knee) so I don't have numbers to compare. I change it up between Split Squats, Barbell lunges, Front Squats, and Back Squats. I was lunging up and down the basketball court with 175lbs on shoulder 3 times so I'm curious to see what I could get now.
As far as sides I have seen minor acne but I've had it my whole life anyway and lethargy has kicked in lately. But people keep telling me how big I'm getting and my strength increase is great so I'll live with it! :dance:
Starting stats: 5'11" 198lbs
Day 1: Grabbed it at the store, pumped! Took two pills at 2:15pm then hit the weights!
Day2: 1 cap 8:15am, 1 cap 12pm, 1 cap 4pm. Nothing unusual!
Day 3: 1 cap 5:30am, 1 cap 10am, 1 cap 3pm. My work hours aren't the same everyday.
Day 4: Thought I'd start spacing doses more to keep phera in my system. 1 cap 1:30am, 1 cap 8am, 1 cap 4pm. Sleep sucked last night! Up to 199.6lbs!
Day 5: 1 cap 12am, 1 cap 8am, 1 cap 3pm. Good sleep last night, felt good in am but workout in pm felt like ****! 201.4lbs sweet!
Day 6: 1 cap 1:45am, 1 cap 8:30am, 1 cap 4:15pm. Trying to find the best times for me to dose, waking up at night is not working though! 201lbs-Where the F*** did my 4oz go?? Chest felt strong during workout! At the end of the day I was holding so much f'n water I felt like the state puff! Grabbed some estrogenex at the store.
Day 7: 1 cap 2am, 1 cap 8:30am, 1 cap 5pm. Terrible sleep last night, felt like **** today. I decided to cut out dairy because I feel like that's bloating me out and raising my estrogen levels. 201.8lbs.
Day 8: 1 cap 8:15am, 1 cap 12:45pm, 1 cap 3pm. Ok sleep last night. Didn't get as much food as I should have and 198.8lbs F***!! My weight has always fluctuated though but I know I need to eat more.
Day 9: 1 cap 8:15am, 2 caps 1:45pm. Decided to try 2 caps pre-workout. Slept good last night. Had a great sense of well being in am. Workout was horrible, I was not focused at all. Some days I don't need to have my partner, I just need my headphones and that was one of them. 198.6lbs I'm 3600 calories is just not enough damnit!
Day 10: 1 cap 5:30am, 1 cap 11:15am, 1 cap 4:30pm. 202lbs SWEET!! Got a good sleep, workout was intense, sick arm pumps! Had tons of energy for workout.
Day 11: 1 cap 8:30am, 1 cap 12:45pm, Missed third cap and was not happy! Also missed a bunch of meals. Family party damnit!! 200lbs today, still bouncing around damnit...
Day 12: 1 cap 9am, 1 cap 12:30pm, 1 cap 3:30pm. Well after missing so many meals I knew my weight would suck today, sure enough 198.8lbs. Gotta eat!!
Day 13: 1 cap 8:15am, 1 cap 12pm, 1 cap 3pm. 207lbs today but I know it's because I carbed up yesterday. Going to try and keep my calories up from here on out though. Felt very strong for my workout today, yes!!
Day 14: 1 cap 5:30am, 1 cap 11:30am, 1 cap 4:30pm. Leg workout was just ok today, I just wasn't into it. 207.4lbs though!
Day 15: 1 cap 8:30am, 1 cap 12:45pm, 1 cap 3pm. Shoulders were very strong today, all numbers were up!! Unfortunetly weights is down 205.2lbs... Post workout I was very tired today, I used everything I had.
Day 16: 1 cap 4:30am, 1 cap 11:30am, 1 cap 3pm. Feeling very lethargic, sucks big time. On a better note 208lbs!! Felt very strong during workout, other than that I want to sleep.
Day 17: 1 cap 5:30am, 1 cap 11:30am, 1 cap 2:30pm. 209.8lbs Hell ya!! Still want to sleep all day but my workouts are intense! Also people at my gym are telling me I'm a beast and I'm getting big.
Day 18: This is today! 1 cap 7:30am. 211lbs F*** Ya!!! I have deadlifts today, then a medley of tire flip, farmers walk and yoke. Then I have log press. Can't wait. Feel good this morning, good sleep last night.
Here are some numbers for you guys strengthwise. I have always stuck to more of bodybuilding splits and just tried to stay lean but now I've switched to strongman training so I'm still working on the power.
Bench then: 215lbs x 3/ Now: 255lbs x 3 I know, it's a weak spot of mine. Shoulder issues from hockey.
Cable Lat pull then: 150lbs x 6/ Now: 180 x 6 x 6 x 5
Standing BB Military Press then: 150lbs x 6/ Now: 175 x 4 and 185 x 1
Deads: 375 x 1/ Now: I will find out today!!
Incline Hammer Chest Press then: 320 x 4/ Now: 360 x 2 then 320 x 5
Dumbell Flat Chest Press then: 90 x 8 x 6 x 4/ Now: 100 x 5 x 5 x 5
I don't squat consistently (aggrivates knee) so I don't have numbers to compare. I change it up between Split Squats, Barbell lunges, Front Squats, and Back Squats. I was lunging up and down the basketball court with 175lbs on shoulder 3 times so I'm curious to see what I could get now.
As far as sides I have seen minor acne but I've had it my whole life anyway and lethargy has kicked in lately. But people keep telling me how big I'm getting and my strength increase is great so I'll live with it! :dance:
