my m-drol cycle

day 15 199.5lbs (+15.5)

today felt good, shoulder real tight, getting more reps at heavier weights, i feel the strength really beginning to kick it, but not fully yet.

shoulders

reverse flys
seated military press
*upright rows, superset
rear smith shrugs*
db shoulder press
*side lateral, superset
front raises*

Hey I'm running the same batch, except I'm running it 10/20/20/20. Are your gains wet or dry? And strength?

-Young
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seemed kinda more wet at first but the water bloat has seemed to go away more into the cycle, but weight is still coming on. as for strength im about 10lbs stronger on most lifts.. but im still waiting for the burst of strength some talk about.
 
So you've been running 20mg since day two? I can't believe yove done a pound a day for half the cycle. What if it continues is 30 pounds possible? It's got to drop off at some point. Are you just staying at 20 for the rest of the cycle?
 
im just keep eatting big, and drinking plenty of water and hitting weights. im sure theres some lbs of its water. but i dont feel bloated as i did the first week. ive read people gaining up in the high 20's.
 
theattrition said:
im just keep eatting big, and drinking plenty of water and hitting weights. im sure theres some lbs of its water. but i dont feel bloated as i did the first week. ive read people gaining up in the high 20's.
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Nuts man. I'm probably going to start my cycle at 20 and if the gains are at a pound a day there is no need to bump to 30. I'm sure you've mentioned it but what test booster are you using during pct?
 
CodyK7 said:
Nuts man. I'm probably going to start my cycle at 20 and if the gains are at a pound a day there is no need to bump to 30. I'm sure you've mentioned it but what test booster are you using during pct?
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diesel test pro-cycle

google it up it does alot, seems pretty good.
 
day 16 201lb (+17)

man i feel bloated today, probably need to start cutting back on carbs ugh, dont feel like eatting. other then that i felt ON today in the gym. while doing curls i had to stop cause i couldnt bend my arm and squeeze cause the pump was too tight.

arm
closegrip bench 4sets
skullcrushers 3sets
dips 3sets
tricep rope press 2sets
bb curls 4 sets
seated alt db curls 3sets
db preacher curls 2sets
cable curls to failure
 
felt bloated earlier today, but now i dont feel bloated at all... think its from all the water drank at the gym that made me feel super full. my sister came by the house today and she said i looked bigger and leaner out of the blue. one thing i did notice when i worked my arms today was that i had more veins sticking out of my arms and new ones ive never seen before, and i seemed to get red and flush more then usual right after a set, but it felt kinda euphoric where i just wanted to yell out loud "COME GET YOU SOME!"
 
theattrition said:
felt bloated earlier today, but now i dont feel bloated at all... think its from all the water drank at the gym that made me feel super full. my sister came by the house today and she said i looked bigger and leaner out of the blue. one thing i did notice when i worked my arms today was that i had more veins sticking out of my arms and new ones ive never seen before, and i seemed to get red and flush more then usual right after a set, but it felt kinda euphoric where i just wanted to yell out loud "COME GET YOU SOME!"
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****ing beast mode man!! I love reading all these logs about guys getting great gains. I'm starting mine up tommorrow. Every log I've read shows guys putting on 15lbs + right past the two week mark. I'd be shocked if you didn't end up at over 20lbs gained.
 
day 18 202lbs (+18)

man ol man am i feeling it. everythings starting to feel real light and the squeeze and pump in my chest were intense im loving every minute of it. no sides to speak of.

chest/tris
db chest press
fly machine
db incline press
*superset
incline flys/dumbell pullovers*
*superset
tricep pull downs/push downs*
hanging dips
 
id say my body fat is about the same, i feel a bit of water weight thou, will see how it goes when the cycle is done and i start pct in a week in a half
 
diet has been pretty good, eatting alot of rice, potatoes, chicken, steak, salmon, veggies, milk, whole grain bread, alot alot of eggs, cottage cheese. i dont add any salt to anything. ive been getting good fats and stuff from flax seed oil. everytime i take a mdrol i take it with 1 or 2 tbsp of flaxseed.
 
day 18 200.5lb (+16.5) back & biceps/ day 19 201lb (+17) legs & abs

on the back day i just felt exhausted but i pushed myself to do it so i just kinda did a lighter weight day. no side to speak of other then bit of lethargy i had yesterday and the bit of testies shrinkage.

did legs today
squats
plate loaded squat presses
leg curls
leg extensions
calf raises
incline crunches
hanging leg raises
side planks
 
day 20 202lb (+18)

today i felt on like no other, when to the gym in the morning and did my shoulders, a friend called me later in the after noon and i went with him and did chest and back, felt awesome, my pumps are just amazing today. just started getting a few backpumps while walking through the grocery store today. didn't bother me too bad.
 
day 21 203 (+19)

did me some arms today, felt great, amazing pumps still. pushed my self past failure to were i made the ugliest face ive ever seen myself make.
 
Sounds like it is going really well. Following this one through PCT. Keep the updates coming.

Ltyson
 
day 22 203lb (+19)

off day, going to just do like a 20 min light jog. in my microprocessors class today ask me what supplements i take, cause he wants some arms like mine. HA feels good to have someone ask that.
 
theattrition said:
day 22 203lb (+19)

off day, going to just do like a 20 min light jog. in my microprocessors class today ask me what supplements i take, cause he wants some arms like mine. HA feels good to have someone ask that.
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19lbs in 3 weeks is just nuts. You said no sides a few days ago. No low libido or nut shrinkage? If I hit 19lbs in 3 weeks I'm not even going to run a 4th week I'll just stop and start pct.
 
my libido is higher than usualy, my nuts are half the size they are. only have had back pumps like 3 times, but they went right away, im taking like 3-4grams of taurine, 1-2 in the morning, and 1-2 before i work out. my muscles are getting more fuller now. my bodys not bloated at all now, except i got a moon face. looks kinda weird. im guessing alot of water bloat in my face. i need to pick up on more cardio have been putting off on it during cycle.
 
day 23 203lb (+19)

had a great chest day today, did some traps, and 20mins of mild cardio. got my bodyfat checked today im at 13% shaaaweeeeeet! my strength has defiantly blown up. my bench is up about 40lbs.
 
theattrition said:
my libido is higher than usualy, my nuts are half the size they are. only have had back pumps like 3 times, but they went right away, im taking like 3-4grams of taurine, 1-2 in the morning, and 1-2 before i work out. my muscles are getting more fuller now. my bodys not bloated at all now, except i got a moon face. looks kinda weird. im guessing alot of water bloat in my face. i need to pick up on more cardio have been putting off on it during cycle.
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Your nuts are half their normal size? Are you worried about anything permanent or do you have faith in nolva ?
 
well they are probably really only 1/4th the size smaller. i have faith in the nolva and the dtp. the dtp will help on the htpa
 
Jeremy Brown said:
give it a few more days bud, most people will tell you that all of the noticeable increases come in the second week, usually around days 8-10.
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I hope so. I've only had one day where I really felt like I had increased strength in the gym.

theattrition said:
make sure you eatting ALOT. im eatting about 3500-4000 calories, 400carbs, 300+ protein.
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I started last thursday so it's been a full week. I'm going to try to eat more today. I'm trying to eat clean but I might have to have a burger or something bad to get my calories higher.
 
i have a burger once in a while. i just dont put any cheese on it. just dry with veggies, and meat on wheat bun. on my days off i eat alot of pizza and pasta.
 
day 24 204lbs (+20)

did back and bi's today, felt good. got a little spasm in my left wrist kinda a prickly feeling so i had to stop my curls. not sure what it was. but i stop just so i didnt screw anything up.
 
day 25 204lb (+20)

today i did legs. feeling good still, the pump i was getting in my legs was awesome. im amazed at the weight gain ive gotten. hellz yeah.
 
day 26 205lb (+21)

did shoulders today, pumps are still very intense. loving every min of it, no sides today. still only a little shrinkage of the testies. they havent gotten any smaller.
 
younganabolic said:
Hows your strength?
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my bench is up about 40lbs, my arms have grown an inch, my legs have grown like almost 2 inches, my military press has gone up about 20lbs. deadlifts have gone up about 60lbs. pretty darn good :woohoo: ill put my numbers together at the end of the cycle and give the right amount.
 
Yeah I'm gonna start running creatine in my last week on cycle and through pct. Also, I'm running a cortisol blocker, ruduce xt. Maybe something to think about.
 
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