My gw50 shredding log 2016/17

[BennyMagoo79]

U still running with the gw?

 

[ericos_bob]

Are you supposed to feel anything on ostarine? Pretty mild as far as anabolics go. Sounds like it's working if the weight is coming down. Got nothing much out of GW either btw. Slight increase in endurance during cardio but didn't correlate to increased fat loss.

 

[4evafit]

U still running with the gw?

Nah stopped. Didn't do ****. Got some still left in the bottle. Throw that **** in the trash

 

[4evafit]

Are you supposed to feel anything on ostarine? Pretty mild as far as anabolics go. Sounds like it's working if the weight is coming down. Got nothing much out of GW either btw. Slight increase in endurance during cardio but didn't correlate to increased fat loss.

Not sure. I would think better pumps. Muscle fullness, strength gains. I do feel my joints hurt a little. Lost weight from my diet. Still on those fat burners. Got 3 days worth left. Could be that too. Who knows. I just wanna get stupidly ripped.

 

[4evafit]

Day no idea lol: sorry bout lack of updates. Been training on and off. Diet is no so good. Been eating low cal but not enough protein. Ostarine is nowhere near as strong as lgd. It's very very mild. Pumps are normal. Strength is up abit. Look fuller then I normally would. Will post pics soon. Weight is around. 194lbs.

 

[4evafit]

Excuse the body hair. I haven't lifted in a week and I was starving in these pics so look flat.

 

[Br1ck_Sh1thouse]

Looking good bro!

 

[BennyMagoo79]

Yeah nice work mate

 

[4evafit]

Just a quick update. Feeling really really lethargic and aching joints. Mainly Elbows. Find it hard to bench. Not sure if I should continue 8-10 weeks to get the most benefit for end it at 6 weeks. (End of this week). What are your thoughts guys. Sex drive is super high.

 

[hairygrandpa]

Just a quick update. Feeling really really lethargic and aching joints. Mainly Elbows. Find it hard to bench. Not sure if I should continue 8-10 weeks to get the most benefit for end it at 6 weeks. (End of this week). What are your thoughts guys. Sex drive is super high.

I would take 4-5 days off.
Give it some rest, bro.

 

[4evafit]

I would take 4-5 days off.
Give it some rest, bro.

Bottle is almost finished couple of days I reckon. So might as well finish.

 

[4evafit]

Guys what should I do for pct

 

[4evafit]

Was 6 weeks cycle ostarine

 

[Bodybeast]

Low dose clomid probably. Osta can shut you down

 

[4evafit]

Low dose clomid probably. Osta can shut you down

20/20/10?

 

[Bodybeast]

20/20/10?

Yeah that should be enough. Then lay off everything for a while. Looking good though sir.

 

[4evafit]

Yeah that should be enough. Then lay off everything for a while. Looking good though sir.

Thanks bro. Still wanna get heeeeaps leaner. Gotta get my ass on diet again

 

[Bodybeast]

Thanks bro. Still wanna get heeeeaps leaner. Gotta get my ass on diet again

Honestly just track the calories and do a little bit of cardio. It sucks but that's the way to do it.

I don't think I could do 1andro/epi for a cut but maybe a lean bulk. The hunger would be too great. If you can deal with that then it could be a good cutter

 

[4evafit]

I think my liver needs a rest lol. I am keen to do a trest cycle to lean out. But might just wait a while to ok fully recovered

 

[Bodybeast]

I think my liver needs a rest lol. I am keen to do a trest cycle to lean out. But might just wait a while to ok fully recovered

Yeah I've never used trest but make sure you log that **** when you do!

 

[4evafit]

lol

 

[hairygrandpa]

I think my liver needs a rest lol. I am keen to do a trest cycle to lean out. But might just wait a while to ok fully recovered

Trest to lean out?
Well, this will be interesting.

 

[4evafit]

Ok guys today was the Last dose of ostarine and completes about 8 weeks. I have lost 10lbs on this cut. My training wasn't very consistent and my diet wasn't always on par so the results are not the greatest. Things I noticed from ostarine were very similar to lgd but a lot more mild. Aching joints, lower back pain. Painful pumps and extreme lethargy. Overall I don't think I will be doing ostarine again. Would rather go lgd. Gw was a complete failure for me and I believe it is a waste of money. I would like to try s4 next to see how my body responds. My end weight is 194lbs. Here is some after pics. I will take pictures with same lighting and poses Tommorrow for comparison.

 

[4evafit]

Before (205lbs 92kgs)
after (194lbs 88kg)

 

[BennyMagoo79]

Nice work mate!

 

[justhere4comm]

Well done! Great read as well!

 

[Br1ck_Sh1thouse]

Looking good bro nice job!

 

[4evafit]

Thanks boys. Still looking to get leaner

 

[4evafit]

Ok guys been on clomid for 5 days now at 50mg. I'm getting bad testicle pain today. Anyone experience this ?

 

[BennyMagoo79]

Ok guys been on clomid for 5 days now at 50mg. I'm getting bad testicle pain today. Anyone experience this ?

Yeah my nuts got pretty sore during PCT.

 

[4evafit]

Yeah my nuts got pretty sore during PCT.

Oh good as long as it's normal

 

[4evafit]

7 days on 50mg clomid testicle pain gone. Tommorrow drop to 25mg for 2 more weeks

 

[BennyMagoo79]

7 days on 50mg clomid testicle pain gone. Tommorrow drop to 25mg for 2 more weeks

Yeah prob ur nuts growing back to normal size.