My first cycle. Need help

[33Kings]

So I am looking into taking my first cycle and I have NO IDEA what I am doing. I am looking for advice as far as what to do some research on. I am 30 years old 5'10 210 pounds. I have been lifting all my life. Was for sports in college now it's just for self esteem and the girls.
I am looking to put on some size and lean out. I have no problem sticking to a lean diet or cutting things out if needed.

Please help me out and keep the negative comments to yourself.


Thanks for your assistance,
33kings

 

[amiller745]

So I am looking into taking my first cycle and I have NO IDEA what I am doing. I am looking for advice as far as what to do some research on. I am 30 years old 5'10 210 pounds. I have been lifting all my life. Was for sports in college now it's just for self esteem and the girls.
I am looking to put on some size and lean out. I have no problem sticking to a lean diet or cutting things out if needed.

Please help me out and keep the negative comments to yourself.

Thanks for your assistance,
33kings

Don't not run a cycle. You can find PLENTY of information on your own without having to be spoon fed. Just google beginner cycles and research for about a year.

 

[chris223]

The information is already out there if you just look for it. That said, what kind of cycle are you looking to run? Are you looking to use over-the-counter products? How concerned are you about side effects, if at all?