my bulking video

[Ju1cedUp]

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this goes through how i've changed my body Feel free to ask nutrition questions here or on the video!


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Feel free to subscribe to me and my boy Marks's future workout and diet tutorials... He's bigger than me haha

 

[Leigh123]

Good job man! How old were you when you started?

 

[Ju1cedUp]

Good job man! How old were you when you started?

I was 15-16 years old when i started.

 

[Leigh123]

Alright that's what I figured! When i hit the 19-20 year range is when I blew up.. nice work man

 

[Ju1cedUp]

Alright that's what I figured! When i hit the 19-20 year range is when I blew up.. nice work man

thanks man, gunna try to prolong this "blowing up" stage as long as possible haha

 

[Leigh123]

You're good man!! Kill it!!

 

[Ju1cedUp]

You're good man!! Kill it!!

You got it! haha


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Feel free to subscribe to me and my boy Marks's future workout and diet tutorials... He's bigger than me haha

 

[Ju1cedUp]

thanks for all the support guys!! have over 3000 views in 2 weeks

 

[syphon80]

Good stuff man, Ripped ABS.

 

[CarterMalone]

Nice, what type of training do you do? do you switch between high rep low rep? train a body part each day? etc...

 

[Ju1cedUp]

Good stuff man, Ripped ABS.

thanks man!! gunna be posting one of my ab routines on my youtube channel soon.. so subscribe for later

Nice, what type of training do you do? do you switch between high rep low rep? train a body part each day? etc...

I like to keep it to 5x5 most of the time for my power lifts and then 4x8 (putting in drop sets for some) for all the supporting lifts