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"Muscle Meals" the book

So I came across "Muscle Meals" by John Romano, and was considering buying it, and I was wondering if anyone has ever heard picked up and knows if its worth buying or not.
 
I took a look in it at the bookstore once, it seemed like a good book but I didnt buy it - there's plenty of free recipies online.
 
BigVrunga said:
I took a look in it at the bookstore once, it seemed like a good book but I didnt buy it - there's plenty of free recipies online.

yeah I doubt it has anything that can top protein pancakes, but I ordered it off of amazon.com for 5 bucks anyways
 
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