Muscle egg copy cat (so yummy)

[allbrawn]

I don't take credit for this recipe (from YouTube video by Matt porter) but it's too good not to share.

2 cups of pasteurized egg whites
Ice cubes(this is very important)
Low fat no sugar coffee creamer 2 table spoons.
Low fat no sugar chocolate syrup 1 tablespoon
Packet of truvia or whatever

Shake it up and BOOM. Best tasting shake.
I believe the macros are
50 grams protein, 8grams carbs ,0 fat.
Enjoy!

 

[MattPorter]

Thank you Brother ,

Most people would pos on IG or FB as their own persona invention lol

It is great stuff with Holiday flavors!!

-Matt

 

[puccah8808]

Sounds delicious!

 

[allbrawn]

Thank you Brother ,

Most people would pos on IG or FB as their own persona invention lol

It is great stuff with Holiday flavors!!

-Matt

No, I should be thanking you for sharing excellent tips/advise via informative YouTube videos.
Wish you still lived in Portland. Would be awesome to have you as a coach.

Happy holidays man!

 

[bignastyisbac]

Muscle Egg is so expensive. This seems interesting. I'll give it a try!

 

[bigguyn10ec]

I have been looking at muscle eggs and others for a while now. Who all has used them or others like them? I will try this for my next post leg drink. Thanks.

 

[deanX]

Thank you for sharing. Very simple yet should be good enough.