The main ingredient in Muscle Plex is RipFactor.
We had had people ask us to do a RipFactor product, so we did Muscle Plex which features 650 mg. RipFactor and we included 300 mg. VASO6 and 150 mg. Epicatechin in with it.
The amount of Epicatechin in Muscle Plex is a good amount for complimenting the effects of RipFactor and VASO6, but it isn't meant to be a standalone product for Epicatechin content if that is what you're looking for.
If looking for a highly dosed Epicatechin product, then Epi-Plex is the way to go.
The RipFactor is still my main interest in MusclePlex. I know it gets overhyped by a lot of companies, but even with realistic expectations it sounds great.
Is 150mg of epicatechin enough to reap it's benefits or is there any reason as to why you couldn't double dose, two caps twice per day?
You could definitely double the dose if you wanted to.
The dosage of RipFactor in Muscle Plex is the higher of the two dosages used in studies, but there shouldn't be any harm in going higher, and I would think that it could be beneficial.
If you were just looking to increase the daily dosage of Epicatechin, you could add a capsule per day of Epi-Plex.
As MusclePlex and Epi-Plex are the same price I'll go the double dose route....
1300mg RipFactor
600mg Vaso6
300mg Epicatechin
Thanks again @sns8778
You could definitely double the dose if you wanted to.
The dosage of RipFactor in Muscle Plex is the higher of the two dosages used in studies, but there shouldn't be any harm in going higher, and I would think that it could be beneficial.
If you were just looking to increase the daily dosage of Epicatechin, you could add a capsule per day of Epi-Plex.
You're welcome.
To make sure you're comparing correctly though, remember that Epi-Plex is 60 capsules of 300 mg. each. So if you're only adding 300 mg. of Epicatechin extra then a bottle would last you for 2 months.
But most people running Epicatechin for the full benefits normally run it at 600 mg. per day anyway, so that put Epi-Plex being a month.
There's no right or wrong way, just personal preference. I'm kind of excited to see how you like RipFactor at that dose.
I know the recommended dose is two caps pre-workout, but as I'll be taking four per day, do you have any recommendations on when/how to take the other two?
I would personally space them out 8 to 12 hours apart. If you workout in the morning, I'd take them in the evening. If you workout in the evening, I'd take them in the morning.
Not 30-45 minutes pre-workout?
Yes, you'd said that you were going to take 2 pre-workout and asked how I suggested you take the other 2; sorry for any confusion.
I was saying if you take 2 pre-workout, space the other 2 out at a different time of the day.
So if you train in the morning and take 2 before your workout, the other 2 would be taken at night. Or if you train at night and take 2 pre-workout, I would take the other 2 in the morning.
Ahh, yeah, sorry, my bad.
Any reason as to why I should or shouldn't take the two non pre-workout dose with food?
I recommend SNS, CEL, and Muscle Addiction to a lot of folks regularly. I always tell these people, "If you order this product, and are not happy with it, I will personally reimburse you for it it". That said, in the last 2 years, I have never had anyone come back to me and say they were unhappy. That speaks volumes to the quality, and effectiveness of their products @sns8778
I recommend SNS, CEL, and Muscle Addiction to a lot of folks regularly. I always tell these people, "If you order this product, and are not happy with it, I will personally reimburse you for it it". That said, in the last 2 years, I have never had anyone come back to me and say they were unhappy. That speaks volumes to the quality, and effectiveness of their products @sns8778
I've done this exact same thing But only with SNS. People over here in the UK just have no idea who SNS are.