Multivitamin packs

[way2leann]

Any one use or hear any good working multivitamin packs I have not used any so if you have used some and seen results in overall health let me know.
And what should I be looking for in multivitamins just for overall health...

 

[way2leann]

And to build muscle as I workout regularly.

 

[beastmode1981]

Overall health with decent price, orange triad is good. Has your multi with joint complex, plus comesvin a 45 day bottle.

 

[Woody]

Orange Triad/OT with Greens.

USP labs is coming out with a new MultiV soon.

Generally, you want to avoid oxide form (I.e. Magnesium oxide) because it's the least bioavailable form of a vitamin