I know one thing that has worked well for me, is only do 2 cycles per year, maximum.
Do a good run, and then focus on keeping those gains, learn from it, keep lifting and eating right.
It also gives your body time and receptors time to be at full strength again if you do another cycle, 6 months or a year later.
Focus on your goals and not just your cycles goal.
Amen.
Or running stuff like DMZ 3.0 for a first cycle...jesus.
Gotta give yourself room to grow naturally.
Personally, i think no one should touch the stuff until they are at least 25.
pretty much unless they are a high level athlete who has coaches nutritionis etc and are close to their genetic potential and have full understanding of risks.
These people not just kids who want to put on 20lbs because they think they have plateaued and havent tried adding 500 extra calories a day for 6 weeks or want to cut but don't count macros or Do extra cardio for several weeks. Those.are ones looking for shortcuts. Anabolics.are to push you past what you can get to.naturally not to get you there faster