Multi-Vitamin Strength ?'s

[RoidRageX10]

I am seeing different vitamins advertised and promoted like Orange Triad and NOW Adam or something like that. Im currently taking just a generic vitamin from walmart.

Now my question is do these vitamins REALLY make a difference in your overall wellness each day? Will I go up 5 lbs on my bench press if I am taking Orange Traid and not walmart vitamins? Whats the difference?

Personally I think vitamins are vitamins and dont need to spend $20-$30 per bottle. But I need some advice from ya guys.

thanks!

EDIT: Yes, I know vitamins are not meant to increase your bench press. Just wondering if the effects of the vitamin are much different from each other.

 

[emf]

vitamins

no. vitamins wont help your lifts directly.but should help give you some of the nutrients to keep you healthy and get some gains.
adam if its the one im taking is from now brand.they have a pretty good full line of decently priced supps.
you need these vits and minerals to make sure your system isnt depleted from training and just living.
i think most of us atr least take a multi.i take one 3 times a day on a wide time spread.

 

[emf]

vitamins

check out the formula before you buy any there is a world of difference in vitamins.