sonnysponza
Member
Hey guys, my msten & lmg had just arrived. Just looking abit of advise. This is what I'm planing
Msten wk1, 4mg
Wk2, 8mg/ lmg 125mg
Depending on sides, wk3 -wk4 msten 12mg
My liecence is suspended so I'm not sure if I should wait till I can start going to the gym OR just use my home gym. My home gym consists of bench press dip station & weights. Chin and pull up bar. Logically I can train chest and tri's 110% and also back. But legs I can't really. I have also been training.
Opinions please ?
Msten wk1, 4mg
Wk2, 8mg/ lmg 125mg
Depending on sides, wk3 -wk4 msten 12mg
My liecence is suspended so I'm not sure if I should wait till I can start going to the gym OR just use my home gym. My home gym consists of bench press dip station & weights. Chin and pull up bar. Logically I can train chest and tri's 110% and also back. But legs I can't really. I have also been training.
Opinions please ?
