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MST ZMK Write Up and FAQ

What would the drawbacks be to taking ZMK in the morning instead of night? I'm thinking of starting 1-carboxy at night and I've heard there can be interactions between B6 and L-Dopa. If it's only the sleep benefits I'd lose pertaining to the ZMK then I'm not worried. But will it cause drowsiness? Thanks in advance!

Bump to this question as well.
 
Not only can you probably end up saving money but you could decrease the amount of products you're taking if you replaced this 3 supp protocol with Somnidren GH ;). Im willing to bet my bank account you'd see better results also.

BUUUMMMMPPPPPPPP
 
Any new input? I recently took a little time off from ZMK to see if I noticed a difference and I can't be more thankful that i'm using it again!
 
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