howwedo107
Well-known member
MrMarc said:Day 25
Overhead press
Hanging power cleans
Bench
Lots if food and looking sexy
Killing it dude!! Almost done with this beast cut
MrMarc ~How Much Fat can Fat Smack XR Smack? Lots! ~Purus Sponsored!~
- Thread starter MrMarc
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Killing it dude!! Almost done with this beast cut
MrMarc
Well-known member
Day 26! omg I don't want this to end..... :/ </3
My veins are sick and full. esp when I work out. Biceps are looking full and are rock hard, people are telling me I got bigger and that's a big motivation for me along with you guys <3
I only did heavy incline & decline dunbells and bis.
incline db. 65lbs 2x15 each side then 2x8 and did the same for decline.
Bis I took howwedo107 advice and did 2 warm up sets of 20 reps with the bench bar then I went heavy for 2 set one for 8 reps then next was 4 reps my bis were dead lol.
Its so hot outside its not even funny and with FSXR running in my veins your bound to sweat through everything.!!
My veins are sick and full. esp when I work out. Biceps are looking full and are rock hard, people are telling me I got bigger and that's a big motivation for me along with you guys <3
I only did heavy incline & decline dunbells and bis.
incline db. 65lbs 2x15 each side then 2x8 and did the same for decline.
Bis I took howwedo107 advice and did 2 warm up sets of 20 reps with the bench bar then I went heavy for 2 set one for 8 reps then next was 4 reps my bis were dead lol.
Its so hot outside its not even funny and with FSXR running in my veins your bound to sweat through everything.!!
howwedo107
Well-known member
Awesome bro glad you killed those bis!!!!! You think your pumped and full now wait til your on cycle haha your going to never want that to end! Awesome log man glad I followed!
MrMarc
Well-known member
Sorry for the delay.
Posting this from my phone.
Friday I was selling chocolate at publix to help my church with a fundraiser and boy it was hot as balls, now haa I was flirting with all the girls that were coming so I sold lots of the chocolate
Saturday I did more selling again this time all day just to fishing the last couple of boxes. I was drained out of energy by the end of the day I was completely exhausted and wiped.
Well fast forward to today. I just relaxed and got some got sleep and rehydrated. Tomorrow I will kill my workouts since it will be my last week on FSXR.
Posting this from my phone.
Friday I was selling chocolate at publix to help my church with a fundraiser and boy it was hot as balls, now haa I was flirting with all the girls that were coming so I sold lots of the chocolate
Saturday I did more selling again this time all day just to fishing the last couple of boxes. I was drained out of energy by the end of the day I was completely exhausted and wiped.
Well fast forward to today. I just relaxed and got some got sleep and rehydrated. Tomorrow I will kill my workouts since it will be my last week on FSXR.
howwedo107
Well-known member
MrMarc said:
Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out
btw go kill that workout!!!
Airborne42
Legend
howwedo107 said:Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out
This^^^ lol id have to T off on you Lmao
MrMarc
Well-known member
howwedo107 said:Sell them chocolates bro!!! Lol you didn't like go door to door like a girl scout I hope...bc honestly if some creeper came to my house pulling a red wagon with delectable chocolate bars of goodness in them I'd be a tad freaked out
Haa naw no door to door, just selling in front of publix am telling you there so many sexy and cute females that come or work at publix it's awesome! O I will be ready to kill it am sitting at 180 baby!
Airborne42
Legend
MrMarc said:
I'll take em!!! 4 cases plz
howwedo107
Well-known member
MrMarc said:
Lololol nice bro
AaronJP1
Board Sponsor
MrMarc said:Update for today!
Today I have a brand new PR for a mile run! Hard work finally pays off. 5:25 for a mile. Not sure us that is a good time or not?, but my goal is atleast 5:05 - 5:15 a min mile. So for now am pretty happy.
Patrolman test is half a mile in under 5 minutes.
howwedo107
Well-known member
AaronJP1 said:
For us it's 1.5 miles on 11 min
Airborne42
Legend
In the Army my fastest 2 mile was 11:30 X-D I can still prob do a 6... So ya that's good
MrMarc
Well-known member
Ight
Thanks my brothers! If I even get in the 4mins mark I think I should sign up for track lol, but I think I would die lol
MrMarc
Well-known member
Update for today.
Went and moved my yard today all of it and it's just so hot well more of a heat in Florida, it just sucks I think I dropped like 8 pounds from being out side.
After l was done with my yard work etc and took time to refuel and liquid up and relax.
Planning on killing it tomorrow.
Other note FSXR has exceed my exceptions and made getting to my goals a lot easier, stuff still has me sweating, leaning as I said before has hits it peak, veins are sexy, pumps and nice!
Went and moved my yard today all of it and it's just so hot well more of a heat in Florida, it just sucks I think I dropped like 8 pounds from being out side.
After l was done with my yard work etc and took time to refuel and liquid up and relax.
Planning on killing it tomorrow.
Other note FSXR has exceed my exceptions and made getting to my goals a lot easier, stuff still has me sweating, leaning as I said before has hits it peak, veins are sexy, pumps and nice!
howwedo107
Well-known member
MrMarc said:
Hey he's still alive!!! Lol
MrMarc
Well-known member
Ok here are my updates! I do believe my last one was on the 1st.
Thursday - Sunday Was up in Georgia doing some work for a few day, was helping rebuild a roof and doing some other general labor. Was fuggin hotter then Florida... I have a crazy framer tan to lol. I got so very very good full body workouts on those days, lots of heavy lifting ect. I also did lots of push up before bed.
Will have final up tonight!
Thursday - Sunday Was up in Georgia doing some work for a few day, was helping rebuild a roof and doing some other general labor. Was fuggin hotter then Florida... I have a crazy framer tan to lol. I got so very very good full body workouts on those days, lots of heavy lifting ect. I also did lots of push up before bed.
Will have final up tonight!
MrMarc
Well-known member
Welcome! Am glad I got to be a part of purus!
MrMarc
Well-known member
Time for that final review!
When I first started FSXR I was like I don't know what I have gotten myself into with the stims lol, but with some tweaking with the dose and playing around with foods I found the perfect dose for me. First I started with 1 cap then I went to 2 split one in the morning and 1 late afternoon but that turned out to be to much and I didn't like the split so I did 2 caps after my lunch that way I had 2 solid meals in me, this also made the appetite a lot less harsh. Trust me 2 caps split into 2 will kill appetite! Idk how people run 3 caps, you all are stims whores.
Within the fist week I went down from 175lbs to 170lbs with about 1-1/2% bf, the second week came I was more leaner and sexy, I was also sweating buckets and believe me FSXR will make you want to workout naked hehe. the third week came and am know back up to the 175lbs but alot more fuller and defined, no change in bf, but the 5lbs I re-added was alot leaner, FSXR had my veins running wild and full, I look like a walking erection! The 4th and final week was a blast and now am sitting at 182-183lbs of furry lean as shizz! The sweats during the last week of this was of the charts and I mean every movement I would sweat, I just wanted to walk around naked all day long haa.
FSXR has my seal of approval! This is not the biggest or baddest update, but to the point. Hope you guys enjoyed this as much as I did.
If there any questions I can answer please let me know!
When I first started FSXR I was like I don't know what I have gotten myself into with the stims lol, but with some tweaking with the dose and playing around with foods I found the perfect dose for me. First I started with 1 cap then I went to 2 split one in the morning and 1 late afternoon but that turned out to be to much and I didn't like the split so I did 2 caps after my lunch that way I had 2 solid meals in me, this also made the appetite a lot less harsh. Trust me 2 caps split into 2 will kill appetite! Idk how people run 3 caps, you all are stims whores.
Within the fist week I went down from 175lbs to 170lbs with about 1-1/2% bf, the second week came I was more leaner and sexy, I was also sweating buckets and believe me FSXR will make you want to workout naked hehe. the third week came and am know back up to the 175lbs but alot more fuller and defined, no change in bf, but the 5lbs I re-added was alot leaner, FSXR had my veins running wild and full, I look like a walking erection! The 4th and final week was a blast and now am sitting at 182-183lbs of furry lean as shizz! The sweats during the last week of this was of the charts and I mean every movement I would sweat, I just wanted to walk around naked all day long haa.
FSXR has my seal of approval! This is not the biggest or baddest update, but to the point. Hope you guys enjoyed this as much as I did.
If there any questions I can answer please let me know!
Airborne42
Legend
Glad u liked it! Can't wait to get more