I have had really successful cuts in the past and I'm right at that point where it's easy to maintain but the make or break takes some pushing. I've cut down from winter bulk/power lifting weight of 190 to a consistent 178. I keep thinking about attempting a more intense stack with fat burners etc but I don't really need an appetite suppressant because I'm eating consistently and avoiding the over hunger - leading to binge snacking.
Someone give me some inspiration to knock off 5 more lbs. Tell me I'm being a crybaby or something, lol.
I know you guys have been here. I need to just dig in my heels and grind through a few more and then I know it will be the difference. I've done BF tests in many ways so I know looking in the mirror I'm probably between 10-14% (hard to say because abs are popping nice when I'm a little drier). I just want to get down to that consistent sub 10% and maybe even 8% if possible again. (at least for summer, then maintain around 10% until winter vacation).
I put this here instead of training or weight loss because I just feel it's more about all around gymrat lifestyle, discipline, motivation, and inspiring each other.
Someone give me some inspiration to knock off 5 more lbs. Tell me I'm being a crybaby or something, lol.
I know you guys have been here. I need to just dig in my heels and grind through a few more and then I know it will be the difference. I've done BF tests in many ways so I know looking in the mirror I'm probably between 10-14% (hard to say because abs are popping nice when I'm a little drier). I just want to get down to that consistent sub 10% and maybe even 8% if possible again. (at least for summer, then maintain around 10% until winter vacation).
I put this here instead of training or weight loss because I just feel it's more about all around gymrat lifestyle, discipline, motivation, and inspiring each other.