More HMB Research

[Justlooking5]

sweet, thanks man.



Thanks brother. Yeah, I'm on cycle right now but diet and supps have definitely been helping me along the way.

Enjoy!

 

[TheIronAsylum]

i squatted 405 for 20 reps yesterday i use clear muscle

 

[goodvibes]

i squatted 405 for 20 reps yesterday i use clear muscle

I drank a gallon of water today, hit a PR.

 

[The_Old_Guy]

All these studies related to the original post, are about HMB-CA. FA is too expensive in my book, so I don't follow it. The reason for the post is that you can get a YEAR of HMB-CA for about $50 and there are now about 4-5 positive outcomes for it. It's a staple (cheap enough and effective for continuous use).

 

[Justlooking5]

Any thoughts on megadosing Ca-HMB? I read that it has a relatively high no adverse event observed level (in mice/rats) in one of the earlier posted studies. I think it would be interesting to try maybe 15-20g/day but have not heard of people taking much more than 6g or so thus far.