well my mom has asked for me to help her out at the gym cause she wants to get stronger and see's that I love my heavy weights. But her biggest problem is lower back pain and her Chiro. said no DL'ing or SQT'ing. I will have her use the Leg Press for now as her SQT. So my question is: what other moves can i use to help her with DL but not really DL'ing? any ideas will be great
thanks
DDS
thanks
DDS