ryane87
Well-known member
I've been using Xtend as my BCAA product spreading 1.5 servings between pre, intra, and postworkout. I've seen a little talk about the quality of BCAA products and I was wondering if anyone who has tried either Modern BCAA or Recoup noticed a difference from Xtend. I read the thing on glutamine being possibly not good for you in the Modern BCAA write up on nutraplanet. I used glutamine for 2 and a half years at 15-20 grams a day with no issue so I do not necessarily believe that gibberish. Basically I'm trying to get everything in order for next year. It's been awhile since I lifted and I was 3 lbs short of 200 before I had to quit again and I'm ready to get back to it. Thanks all.