jiggamanbill
Active member
ok got a little time between classes, should prolly be studying but o well haha!!!
FINAL REVIEW!!!
Pumps - at first i noticed slight increases in pumps, nothing like out of this world but I was also taking the glycobol with breakfast then having a few meals and not working out till later in the day after meals that didnt have carbs. Although i was teaching fitness classes as part of my personal training job right after my high carb breakfasts and woudl notice my abs getting pretty pumped during crunches, much moreso than normal.......when i REALLY noticed the solid pumps came when I would take the glycobol with a pre workout meal containing alot of carbs, not allowing my glycogen stores to get depleted throughout the day. When i did the the pumps were incredible, a very full feelin in the muscle for the whole workout meaning that the glycobol did a great job of shuttling the 100g or so of carbs from my breakfast right to where they coudl be utilized...the muscle.
- endurance was also increased becasue of this...theres no doubt abotu it, days when i took the glycobol with alot of carbs pre workout my workouts were much stronger for longer, not much else to say about that......
-when taken post workout I def. noticed a nice fullness to my muscles later on nothing crazy but what can u really expect.....if its noticeable, that means something to me, bottom line
- I must say, looking back, THE MOST NOTICEABLE THING ABOUT GLYCOBOL was how it dealt with a high carb content with no bloat.....i coudl easily ingest 100-150g carbs and feel fine....liek i said, even teaching fitness classes sometiems 5 minutes after finishing my morning shake of oats milk fruit, pb, whey. That is something that i really enjoyed about the product, i was still able to get in good amount of carbs/nutrition and feel fine and be bale to do my job sufficiently.
-regarding nutrient partitioning and fat gain.....no fat gain to speak of weight unfortunately stayed the same. I think this is due to my active lifestyle...i am consistently eating 3500 calories and have tracked very religiously .......i am going to have to bump it up which is crazy for someone 140-145 lbs or find a way to reduce teh amount of exercisei get outside of the gym which is alot to be honest....
- in regards to the popular comment that glycobol turns ur **** green.....for me yea, it happened, but do i care....no....the product did what it said it woudl do and it did it damn well......if you are taking the product for great pumps, endurance, nutritent partitioning effects ur getting exactly what you want, so why does it matter if ur poop is a little green? doesnt bother me none, its not liek it gave me the runs or burning or anything.
- The only other thing I woudl say is that once i started dosing it 20-30 minutes before meals i did experience a bit of a heartburn feeling....nothin too bad but it is something that shoudl be noted
overall glycobol is a great product....the only other GDA i have used was slin sane and I noticed much better pumps and decreased bloat from glycobol.....dosed 20-30 minutes before a high carb preworout meal is my suggestion on when to take it....and also with any other high carb meals obv. just to help keep fat gain away.....i also used it at just 1 cap with smaller carb meals on my lower carb days but with my very high carb measl (100-150 g) i was dosint 2 caps...even aroudn 70 g i woudl do 2 caps....worked good for me, i lvoed the product and woudl once again liek to thank John Smeton and AI sports for this awsoem opportunity and I really hope to be able to log some mroe of their products in the future!..........with that said, look out for my log I will be starting soon of AI's bulk DAA I will post a link in here and hope to get soem good followers...... i ahve a much different log because i was on hrt for at least a year and now have been taken off.....I am hoping the DAA will restart my body to producce some LH, even though before i was on hrt I was not producing lh which means no Test. so that is why iw as put on.....we will see....hopefully i can get soem bloodwork too! see you all there in that log!!!
Great review. I usually would take the supp before my post workout meal (usually the most carbs I take in)... but very good detail!
