Gains i would say i put on within a month a good 3-4 pounds of lean mass. Sides i experienced were there, i experienced some nausea as well as random occurrences of diarrhea an hour to a few hours after my daily dose (30mgs per day), also if your family has history of male pattern hair loss expect some additional yet ever so slight hair shedding. Strength increased progressively it wasn't as dramatic as a pro hormone and it didn't let me train as hard as something like halodrol would. I currently am at 4 weeks into my cycle and will continue to take it for another 4 weeks. Running an 8 week cycle to see if anything changes......one HUGE benefit however was my libido sky rocketed =) !