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Mixing Protein Powder with foods (no shakes)

jonesBones40

jonesBones40

Active member
Have been kind of experimenting with mixing protein powder with certain foods. I like it in oatmeal and yogurt (even chocolate). I was wondering if anyone has any experience with other food they like to mix protein powder with. I was thinking peanut butter and cottage cheese. The reason I am so intrigued by this is because I don't have the budget nor the time to cook as much chicken as I have been so I was thinking about replacing my chicken, spinach and protein bar meal with a protein packed peanut butter sandwich and shake. I know that whey is not my best option but right now it is the most reasonable.
 
Dumped some in my cereal one time & it was not a good idea.
 
Yeh, i do it all the time!
Cottage cheese Penut butter and choc protien is a good combo: dont forget to add stevia.

Try whipping 2 eggs, 1.5 scoops of protein powder, 1 tablespoon of milk, 1 table spoon of pure coco and 1 tblspoon of penut butter
Then making scrambled eggs with the mixture

It tastes gooooood.
 
Docmattic said:
Yeh, i do it all the time!
Cottage cheese Penut butter and choc protien is a good combo: dont forget to add stevia.

Try whipping 2 eggs, 1.5 scoops of protein powder, 1 tablespoon of milk, 1 table spoon of pure coco and 1 tblspoon of penut butter
Then making scrambled eggs with the mixture

It tastes gooooood.
Click to expand...

I'll have to try it brotha
 
jonesBones40 said:
Yeah I've heard that haven't tried it. Just straight into the batter?
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yeh, i find them a bit dry though. However that egg mixture i pointed out before tastes similar.
 
Invycktus said:
Lolz it was an experiment, and not a good one at that, the missus went all rapey faced when she saw that!

And as Doc said, it works, so that's that!
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Yeh, werd up....Doc said..haha

It doesnt work with everything. But it can work with a lot. You just have to experiment and find the right recipes. I find adding pure coco (no added sugar) helps tremendously flavor wise though.

This one is awsome too for a low calorie snack

Hi Protein Sugar free jelly
Mix up some sugar free jelly and ad the hot water and what not.
But before you add cold water, put the directed amount (of cold water) in a protein shaker, add one or two scoops of protein and shake until there is no lumps or powder left.
Add it too the jelly mixture.
Leave in the fridge to set. You get like a choc berry flavored jelly or whatever flavors you choose to combine.

Don't mix the hot then cold water then the add the protein last and try stir it. For some reason it doesn't work and the protein wont dissolve and it tastes like ass. The protein has to be mixed with the cold water in in the shaker.
 
I throw a scoop of red velvet cake protean into non fat plain Greek yogurt, and add a handful of fresh blueberries. Have that almost every night with dinner as a dessert
 
OP - there are a BAZILLION recipes online that people use nowadays utilizing whey protein. Its ridiculously versatile.

Not endorsing the stuff, just giving you options.

Gave up protein powder a LONG TIME ago and never felt better.
 
jonesBones40 said:
Have been kind of experimenting with mixing protein powder with certain foods. I like it in oatmeal and yogurt (even chocolate). I was wondering if anyone has any experience with other food they like to mix protein powder with. I was thinking peanut butter and cottage cheese. The reason I am so intrigued by this is because I don't have the budget nor the time to cook as much chicken as I have been so I was thinking about replacing my chicken, spinach and protein bar meal with a protein packed peanut butter sandwich and shake. I know that whey is not my best option but right now it is the most reasonable.
Click to expand...

I do the same with my oatmeal and Greek yogurt! My fav treat is Greek yogurt w/ a scoop of van protein, splenda, and sfree maple syrup drizzled on top. I also like to make sugar free pudding with protein powder and s/free almond milk. SOOO GOOD!!


topcop8p8 said:
I throw a scoop of red velvet cake protean into non fat plain Greek yogurt, and add a handful of fresh blueberries. Have that almost every night with dinner as a dessert
Click to expand...

Red Velvet Protein??? What brand?/
 
I would recommend you to mix your protein with oats and some eggs. Trow them into a blender, cook them

Awesomness !
 
topcop8p8 said:
I throw a scoop of red velvet cake protean into non fat plain Greek yogurt, and add a handful of fresh blueberries. Have that almost every night with dinner as a dessert
Click to expand...

Red velvet eh? Tell me more!!!!

Which company is that?

Sent from my iPhone using Am.com
 
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