Quads_of_Stee
Well-known member
So apparently people started taking bets on me in the exercise science program of how many reps I will do this week with a $5 buy-in. I felt very humbled lol.
Monday - 11reps, Wed- Dies, Friday- 8reps is what they had on the board. Just means I have to push myself even harder now!
Squat - 300 for 11
Bench 240 for 7
Looking back I have definitely gotten a lot stronger. Wed I have to squat 355 for five singles so we shall see what it is like!
and I am all out of T2. I will post final review this week
Monday - 11reps, Wed- Dies, Friday- 8reps is what they had on the board. Just means I have to push myself even harder now!
Squat - 300 for 11
Bench 240 for 7
Looking back I have definitely gotten a lot stronger. Wed I have to squat 355 for five singles so we shall see what it is like!
and I am all out of T2. I will post final review this week