cheezscott Member Oct 13, 2008 #1 OK just wondering if microwave brown rice has the same good benefits as regular cooked brown rice??? Its soooo much easier!
OK just wondering if microwave brown rice has the same good benefits as regular cooked brown rice??? Its soooo much easier!
Manimalia Well-known member Oct 13, 2008 #4 it, if my memory serves me correctly, has a higher GI rating.
