Meatloaf so good it'll make you wanna slap yo momma

Sean1332

Legend
As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key!

I roll into 18 balls.

Without sauce, uncooked, 93/7 beef, each individual peice:
6g fat
17g protein
5g carbs
 

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I also use BBQ sauce. Never put all spice. Will give that a go next time. I love meatloaf.
 
As it says. Onions to taste if you want. Subsitute bead crumbs for whatever. The sauce is to taste but the allspice is key! I roll into 18 balls. Without sauce, uncooked, 93/7 beef, each individual peice: 6g fat 17g protein 5g carbs
Tennis ball size balls? Where did you get muffin pans to fit that?? How long do you cook for?
 
This looks pretty great, will have to try this, ewith hot sauce in place of ketchup :)
 
I want to try and use kangaroo mince with this recipe! I have been trying to find a way to make this meat taste good so this might be it. But no I won't slap my momma lol.
 
Meatloaf balls are the way to go! You can tweak the recipe to your liking and they are moist, convenient, and delicious sources of protein
 
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