meadows programm what to choose

furzafreak

New member
Awards
0
hey guys.im looking ito using one of john meadows programm but dunno which one.... the thing is im eating slightly under maintance(withiout gear) and im afraid of fatigue.... i was looking into high evolutionary maybe...?
 
The Solution

The Solution

Board Sponsor
Awards
5
  • First Up Vote
  • RockStar
  • Legend!
  • Established
  • Best Answer
hey guys.im looking ito using one of john meadows programm but dunno which one.... the thing is im eating slightly under maintance(withiout gear) and im afraid of fatigue.... i was looking into high evolutionary maybe...?
Use a high-intensity program if you are in a deficit and avoid the higher volume programs --> CD 2.0 & Gamma Bomb for example

HE would be good. I would advise Odin Force or Grandmaster. All three of those would be great.
 
Last edited:

Similar threads


Top