Anyone use this? It used to be a hot item for the keto crowd years ago - never got around to trying it although I do use Coconut oil.
I'm a low carber and looking to try MCT for the energy boost it is purported to provide.
Any truth to this? Coconut oil never gives me any type of boost; hence my question.
I'm a low carber and looking to try MCT for the energy boost it is purported to provide.
Any truth to this? Coconut oil never gives me any type of boost; hence my question.