Week in. No other changes in diet, training, or sleep. Maintenance calories.
Up 4 pounds and holding a ton of water in my midsection. Weird bloated feeling, loss of definition.
I'm gonna wait it out, but wanted to see if anybody else had any similar reaction.
Up 4 pounds and holding a ton of water in my midsection. Weird bloated feeling, loss of definition.
I'm gonna wait it out, but wanted to see if anybody else had any similar reaction.