mass fx + retain 2

FitModel

FitModel

Active member
what's the best way to take MassFX and Retain 2.0 for a Havoc PCT

(I'm using other products as well, my question is only concerning these two tho)
 
depending on when you train, take Retain at wake-up and pre and post workout.

take FX at wakeup, one in the afternoon and 2 pre-workout.
 
FitModel said:
why not just take 3 pills a day - morning, afternoon, night...?


*usually I workout between 4 and 7
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Few reasons:

If you take MassFX preworkout (especially 2 pills) its going to make for one awesome workout.

Taking Retain at the times Mace said halts cortisol dead in its tracks at the times you are producing the most... I.E. postworkout, in the morning, etc.
 
UNCnate said:
Few reasons:

If you take MassFX preworkout (especially 2 pills) its going to make for one awesome workout.

Taking Retain at the times Mace said halts cortisol dead in its tracks at the times you are producing the most... I.E. postworkout, in the morning, etc.
Click to expand...

what about prior to bed (does cortisol production increase or decrease when your sleeping?)
 
FitModel said:
what about prior to bed (does cortisol production increase or decrease when your sleeping?)
Click to expand...
you take it first thing in the morning to combat the cortisol released at night, but you could take it pre-bed instead or ALL FOUR times........:thumbsup:
 
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