KtchnChmst
Member
Just when you think you "got it all figured out" you realize this bodybuilding/supplementation **** is like computers......Every 3-6months someone says "you're an idiot", and ingredients/protocols become outdated!
So here's the question....Knowing that a website exists where you can customize the ingreident list of a capsuled supplement, what would YOU use to make the BEST/PERFECT Glucose Disposal/Management Supplement?.......I say Disposal/Management, because I would assume you would want to "handle" carbs or glucose differently depending upon WHEN and WHERE they fall around your workouts......For instance, I would imagine the ingredient profile would be different (even if it's just slightly different) when dealing with 45g Carbs from Oatmeal in Meal 1 as oposed to 45g Carbs from Dextrose/Maltodextrin in PostWorkout Shake.
And yea, cost would be an issue to consider......So maybe you use a Customized Capsule for typical carb meals, and a "prefabed" supplement for PostWorkout, or vice-versa.
Let's here it.
So here's the question....Knowing that a website exists where you can customize the ingreident list of a capsuled supplement, what would YOU use to make the BEST/PERFECT Glucose Disposal/Management Supplement?.......I say Disposal/Management, because I would assume you would want to "handle" carbs or glucose differently depending upon WHEN and WHERE they fall around your workouts......For instance, I would imagine the ingredient profile would be different (even if it's just slightly different) when dealing with 45g Carbs from Oatmeal in Meal 1 as oposed to 45g Carbs from Dextrose/Maltodextrin in PostWorkout Shake.
And yea, cost would be an issue to consider......So maybe you use a Customized Capsule for typical carb meals, and a "prefabed" supplement for PostWorkout, or vice-versa.
Let's here it.